REFLEXOLOGY

 

Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, or face. These points are believed to correspond to different organs and systems in the body. By stimulating these points, reflexology aims to promote deep relaxation, improve circulation, and support the body's natural healing processes. Reflexology is based on the theory that these reflex points, are connected to other parts of the body through energy pathways. While reflexology is not a substitute for medical treatment, many people find it to be a very beneficial treatment. Research on reflexology is ongoing, with some studies suggesting that it may help reduce pain and improve overall well-being.

 

 

 

ESSENTIAL OIL CONSULTATIONS

 

An essential oil consultation involves an indepth discussion about your needs and goals, as well as any health concerns you may have. 

Specific essential oils and blends that may help address your issues will be recommended and tailored to your individual needs according to the detailed assessment of your current health status, lifestyle, and preferences.

Guidance will be given on how to safely and effectively use the oils for maximum benefit. 

Overall, the goal of an essential oil consultation is to empower you to take control of your health and well-being using natural and holistic methods.  It is an opportunity to learn more about the power of essential oils and how they can positively impact your life when used safely under professional guidance. 

ENERGY HEALING

 

Energy healing includes a range of practices like Reiki, breathing techniques, intuitve guidance, dowsing etc. Energy healers focus on the body's energy fields, known as the aura or chakras, to identify and address any imbalances or disturbances and aim to channel healing energy to the areas that require it, promoting relaxation, stress reduction, and overall well-being.

Energy healing can be used a standalone therapy or as a complementary therapy alongside conventional medical treatments, as it can help the body's natural healing processes by restoring harmony and balance to the energy system. 

 

 

 

 

 

 

CRYSTAL HEALING

 

Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, or face. These points are believed to correspond to different organs and systems in the body. By stimulating these points, reflexology aims to promote deep relaxation, improve circulation, and support the body's natural healing processes. Reflexology is based on the theory that these reflex points, are connected to other parts of the body through energy pathways. While reflexology is not a substitute for medical treatment, many people find it to be a very beneficial treatment. Research on reflexology is ongoing, with some studies suggesting that it may help reduce pain and improve overall well-being.

MEDITATION

 

Traditional sacred meditation can provide clarity, calm and physical, mental, emotional and spiritual peace.

Explore the depths of meditation beyond the basics and elevate your practice with a beautiful blend of ancient Himalayan techniques and modern new vibrations. Discover the secrets of deep relaxation, traditional breathwork, pranayama, mantras, and mudras to enhance your journey.

Respecting the traditions, teachings and rituals of your ancestors by practicing traditional sacred meditation, you will find a strong sense of belonging to something much greater than yourself - a feeling of unity and existence. A knowing, just BEing.

 

 

 

 

SOUL MENTORING 

 

Soul mentoring is a transformative practice that focuses on guiding you to connect with your inner self and discover your true purpose in life. Deep explorations of your emotions, beliefs, and values, help to gain a deeper understanding of yourself and your unique journey.

Through soul mentoring, you will be  encouraged to tap into and trust your intuition, get to know and embrace your authentic self, and make conscious choices that align with your soul's desires.

This process often involves the development of spiritual practices to support and nurture your personal growth and well-being.

 Soul mentoring sessions may include various techniques such as meditation, breathing techniques, journalling,  visualisations, energy healing, and intuitive guidance to help you tap into your inner wisdom and intuition.

The questions you have, will find their answers!